It is no secret that I am not an amazing cook since I don’t host elaborate dinner parties and brag about all the new dishes that I have recently cooked. The only cooking story that I have to share is when I accidentally gave a guy food poisoning when I made him chilli in my crock pot. Since that mishap I have been absolutely terrified to cook any sort of meal involving meat for anyone including myself. I have decided that I will only cook certain things if I have my mom around to help me and give me cooking tips since she makes the best food. Since my mom isn’t always around to help I have relied on recipes using Ragu as a base for creating homemade dishes with my own twist.
As a healthy and low carb alternative to pasta I like to use spaghetti squash. I discovered this recipe when I was trying a low carb diet a few years ago and had a major craving for pasta. I try to avoid pastas and bread for the most part except every once in a while when I have my cheat meal. This spaghetti squash dish is really easy to make; all you do is slice the spaghetti squash in half and bake it on a pan with a little bit of water for 30 -40 minutes. After you bake the squash in the oven you take a fork to the centre and start scraping it to turn the squash into spaghetti. Once you finish creating all of your squash noodles you just add your favourite Ragu sauce and then you have a low carb alternative to pasta.
Visit Ragu for more recipes and the history behind the heritage ofΒ Β Aussantaβs Italian tradition.
Tash Collier
September 30, 2015 at 5:06 amYummy this looks good!
RedLip&Love
Laura Jane Atelier
September 30, 2015 at 11:20 pmThanks Tash
xo
Candice Petersen
September 30, 2015 at 6:21 amOooe yummy that looks so delicious
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Laura Jane Atelier
September 30, 2015 at 11:22 pmThanks Candice
xo
Danika Maia
September 30, 2015 at 6:59 amLooks great! I never see spaghetti squash near me in Denmark but I’d love to try it!
Danika Maia
http://www.danikamaia.com
BLOGLOVIN
Laura Jane Atelier
September 30, 2015 at 11:23 pmThanks Danika, you would love it
xo
Vanessa D'Orazio
September 30, 2015 at 7:17 amLooks great, definitely a tasty autumn meal!
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Laura Jane Atelier
September 30, 2015 at 11:26 pmThanks Vanessa
xo
Michelle
September 30, 2015 at 8:05 amI make this dish all the time, one of my favorites and super healthy! I had a crock-pot mishap a few years ago too that left me kitchen paralyzed haha but I slowly got over it by trying easy recipes like this!
xo – Michelle
http://www.borncreativeblog.com
Laura Jane Atelier
September 30, 2015 at 11:27 pmHaha thats so funny you had a crock pot disaster too
xo
Jenessa Sheffield
September 30, 2015 at 8:30 amummm yum! I love spaghetti squash! I feel like its the only way I will eat veggies lol
XO JNESS
jenessasheffield
Laura Jane Atelier
September 30, 2015 at 11:31 pmHaha thanks Jness
xo
Aubrey
September 30, 2015 at 8:41 amI totally agree with you! Squash is great π
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Laura Jane Atelier
September 30, 2015 at 11:33 pmThanks Aubrey
xo
Konstantina Antoniadou
September 30, 2015 at 8:41 amseems extra yummy!!!
http://www.kmeetsstyle.com
Laura Jane Atelier
September 30, 2015 at 11:35 pmThanks Konstantina
xo
Elena Dal Maso
September 30, 2015 at 9:16 amWow, ragΓΉ is an Italian word and recipe, I’m very happy you love it :)))
Yummy dish…
xoxo
http://www.bellezzefelici.blogspot.com
Laura Jane Atelier
September 30, 2015 at 11:38 pmThanks Elena
xo
Stripes n Vibes
September 30, 2015 at 11:43 amOh I love ragu, my mother used to cook it all the time when I was little) Thanks for sharing!
Tanya
http://www.StripesNVibes.com
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Laura Jane Atelier
September 30, 2015 at 11:40 pmThanks Tanya, I know my mom did too
xo
Erica Choi
September 30, 2015 at 11:56 amLooks amazing Laura! So yums π
Erica
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Laura Jane Atelier
September 30, 2015 at 11:42 pmThanks Erica
xo
Wendi Spraker
September 30, 2015 at 12:25 pmWell, you would never pass it by me that you aren’t a cook! Sorry to hear about the food poisoning issue though. lol. Hang in there!
Laura Jane Atelier
September 30, 2015 at 11:43 pmHaha thanks Wendi, it was a few years ago already
xo
Danielle
September 30, 2015 at 3:44 pmI have never eaten spaghetti squash but would love to try it. Have a great day!
Danielle
http://www.spring2spring.com
Laura Jane Atelier
September 30, 2015 at 11:44 pmThanks Danielle
xo
Sara Strauss
September 30, 2015 at 5:14 pmI’ve always wanted to make spaghetti squash because it looks so delicious and I love butternut squash soup, but the oven in my apartment is broken. π Guess I’ll have to come over to your place! π
~Sara
Sincerely, Sara
Laura Jane Atelier
September 30, 2015 at 11:46 pmHaha thanks Sara, sorry to hear about your oven
xo
Sybil
September 30, 2015 at 6:48 pmlooks delish and easy to make! π
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Laura Jane Atelier
September 30, 2015 at 11:47 pmThanks Sybil
xo
Emily
September 30, 2015 at 6:51 pmLooks delicious!!
Emily
http://www.threadsandblooms.com
Laura Jane Atelier
September 30, 2015 at 11:49 pmThanks Emily
xo
TickleyourVanity
September 30, 2015 at 7:19 pmLooks pretty delicious and healthy! π
https://tickleyourvanity.com
Laura Jane Atelier
September 30, 2015 at 11:51 pmThanks so much
xo
clara mcmillan
September 30, 2015 at 9:34 pmSo yummy!
God bless,
Xo, Claire
http://www.littlemissfashionqueen.com
Laura Jane Atelier
September 30, 2015 at 11:59 pmThanks Clara
xo
Connie
September 30, 2015 at 10:14 pmThis dish looks so amazing! Definitely going to give it a try.
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Laura Jane Atelier
October 1, 2015 at 12:00 amThanks Connie
xo
Holly Horvath
September 30, 2015 at 10:37 pmThat looks so great- I love spaghetti squash!
Holly
http://www.teachmestyle.com
Laura Jane Atelier
October 1, 2015 at 12:02 amThanks Holly
xo
Stacey Louise
October 1, 2015 at 3:38 amThis sounds so lovely! I have never had squash! I would love to try it now!
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xx
Laura Jane Atelier
October 1, 2015 at 8:53 pmThanks Stacey
xo
Imperfect woman
October 1, 2015 at 3:41 amYummy π !!! Michaela
http://www.imperfect-woman.com
Laura Jane Atelier
October 1, 2015 at 8:55 pmThanks Michaela
xo
The Garage Starlets
October 1, 2015 at 5:02 amLooks delicious!
https://thegaragestarlets.com
Laura Jane Atelier
October 1, 2015 at 8:58 pmThanks so much
xo
Denise
October 1, 2015 at 6:01 amSpaghetti squash sounds excellent, I would love t eat that, never did! Ooooh, dear, I felt ashamed now! I try not to brag about anything, but every month I prepare a post about what I cooked, because I like cooking. But only practical things. But believe me, it’s not bragging, it’s just to have something different, instead of “posing with a grin, stiff” all the time π The dish looks lovely!
DenisesPlanet.com
Laura Jane Atelier
October 1, 2015 at 9:00 pmAwe I am sorry Denise, I was just being sarcastic about the bragging. I know you don’t brag about anything, thats why I love reading your blog!
xo
Anouk
October 2, 2015 at 4:24 amI have never tried spaghetti squash but it looks delicious.
http://www.LUXESSED.com
Laura Jane Atelier
October 5, 2015 at 9:08 pmThanks Anouk
xo
Kristen
October 5, 2015 at 8:26 amI just found spaghetti squash, it’s delicious! This looks super delicious!
Laura Jane Atelier
October 5, 2015 at 9:09 pmThanks Kristen, I know I love it because its low carb
xo